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Pilates Core Sculpt @Eifel Powerhaus
Thursday, December 08, 2022, 11:30 - 12:30
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Intructor: Brianna

'Core' is defined as every muscle along the midline of your body, and in this class, we will aim to work every one of them! Classes are geared towards helping members to build a strong core, utilizing everything from mat Pilates to bodyweight compound abdominal/core exercises, to kettlebell work.





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